Stress is inevitable; whether it is from work or our personal lives. It is just something that we have to deal with. We can't let that overwhelmed feeling get the better of us. Here are some ways to overcome this feeling and stay calm, cool, and collected during these trying times.

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Source [<a href="https://www.poundstopocket.co.uk/pound-place/how-to-stay-calm-when-you-know-youll-be-stressed/" target="_blank">PoundsToPocket</a>]

How to Stay Calm When You Are Stressed